Cost savings

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism and Jainism. Among the most well-known types of yoga are Hatha yoga and Raja yoga.

Collaboration

Collaboration and community are essential aspects of the DIY philosophy, as they foster a sense of unity and support among individuals who share a passion for creativity and self-reliance. Here’s a deeper look at the role of collaboration and community within the DIY mindset: Knowledge sharing: The DIY community thrives …

Sustainability

Sustainability is a key aspect of the DIY philosophy, as it encourages individuals to adopt environmentally-friendly practices and contribute to a more sustainable future. Here’s a deeper look at the role of sustainability within the DIY mindset: Reducing waste: DIY projects often involve repurposing, upcycling, or reusing materials and items …

Creativity

Creativity is a fundamental aspect of the DIY philosophy, as it encourages individuals to explore their imaginative potential and develop innovative solutions to challenges. Here’s a deeper look at the role of creativity within the DIY mindset: Problem-solving: DIY projects often require individuals to think creatively in order to overcome …

Philosophy

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism and Jainism. Among the most well-known types of yoga are Hatha yoga and Raja yoga.

person holding blue and white tread

What is “Do It Yourself” (DIY)?

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism and Jainism. Among the most well-known types of yoga are Hatha yoga and Raja yoga.

The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, is mentioned in the Rigveda, but most likely developed around the sixth.

Benefits of DIY

There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga.